DisCover our range of services

We offer a wide variety of services to get you back to living a pain free life.

OSTEOPATHY

Osteopathy is a system of diagnosis and treatment for a wide range of medical conditions. It works on a principle that the well-being of an individual depends on the skeleton, muscles, ligaments and connective tissues functioning smoothly together.

To an osteopath, for your body to work well, its structure must also work well.

So osteopaths work to restore your body to a state of balance, where possible without the use of drugs or surgery. Osteopaths use touch, physical manipulation, stretching and massage to increase the mobility of joints. This to help relieve muscle tension, enhance the blood and nerve supply to tissues, and help your body’s own healing mechanisms. They may also provide advice on posture and exercise to aid recovery, promote health and prevent symptoms recurring.

REGULATION

All osteopaths in the UK are regulated by the General Osteopathic Council (GOsC).

Osteopaths are required to renew their registration each year and provide registrants with an annual licence to practise. As part of this process, the GOsC checks that osteopaths have current professional indemnity insurance, remain in good health and of good character, and have met mandatory continuing professional development requirements.

WHO & WHAT DO OSTEOPATHS TREAT

Osteopaths’ patients include the young, older people, manual workers, office professionals, pregnant women, children and sports people. Patients seek treatment for a wide variety of conditions, including back pain, changes to posture in pregnancy, postural problems caused by driving or work strain, the pain of arthritis and minor sports injuries.

​(General Osteopathic Council, 2018)

Osteopathy back examination
Osteopathy neck examination
Medical acupuncture lower back

MEDICAL ACUPUNCTURE

Medical acupuncture (also known as dry needling) is a type of acupuncture which uses needles to relax muscle tissues and to help them to release.

It differs from traditional Chinese medicine acupuncture in that it is not used to stimulate meridians or channels of energy. Instead it is used directly within a tight band of a muscle or muscle knot. The needle stimulates the muscle, which relaxes, reducing pain and providing relief.

We use medical acupuncture in conjunction with osteopathy to achieve the best results from your treatments. It is a very popular addition to treatments and it is widely used by health care practitioners.

The decision to offer you acupuncture is based on the assessment of your conditions, then with your consent acupuncture might be used. Some patients explicitly request acupuncture when they have found it very effective in the past.

PERSONAL TRAINING

WITH TWPT

TWPT is a dedicated personal training gym in the heart of Tunbridge Wells. Providing the full attention and guidance of a personal trainer every time you work out. Prices start from £50 per session.

We are the best at what we do.

TWPT was founded in 2012 as a private personal training facility. The vision is to provide clients with an exclusive and person-centric feel to training to achieve their health and fitness goals.

In April 2021 TWPT opened a second personal training gym in Tunbridge Wells. With extra space, more equipment, and amazing trainers, we can continue to provide an exclusive and effective training experience.

GOODS STATION ROAD

Our new Goods Station Road studio that opened April 2021. Our trainers here have a passion for resistance training and have a track record of achieving great results for their clients. If you’re looking to lose weight, improve the way you look, get stronger or get training after an injury, our team at goods station road will be able to help.

The studio benefits of having an on-site osteopath who works alongside TWPT to provide support for our clients with lower back pain.

MOUNT PLEASANT

Our Mount Pleasant studio benefits from being placed right next to the Tunbridge Wells train station. Our dynamic team here specialise in improving general fitness, weight loss, lower back pain and resistance training.

If you like variety in your training or are looking to get fit and lose weight, this is the gym for you.

Personal Training

TWPT is a friendly and inclusive dedicated personal training gym located in the heart of Tunbridge Wells, specialising in bespoke one-to-one workouts. Our unique approach sets you up for success, optimising results and guaranteeing goals are smashed! Get in touch with us today to let us help you kickstart your fitness journey